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HerVibe360
Small group coaching

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Embarking on a journey towards optimal health and wellness can be a formidable task, especially when the demands of everyday life often leave us with little time to prioritize self-care. Whether it's juggling a hectic work schedule, caring for loved ones, or simply navigating the complexities of modern life, many of us find ourselves putting our well-being on the back burner. We've all been there - starting a diet or wellness routine with enthusiasm, only to slip back into old habits sooner than we'd like.

 

But what if there was a way to break this cycle and finally achieve the health and vitality you deserve, all while managing your busy life effectively? This is where this small group coaching program comes in,  a holistic approach to wellness that's designed specifically for busy women who are ready to make lasting changes and prioritize self-care like never before.

 

Within this program, discover a network of support and motivation from like-minded women who share your journey. Allow your peers to stand by your side, ensuring you remain steadfast on your path toward your goals. Each month, find inspiration through our succinct yet powerful 'mini' lectures, all thoughtfully designed to keep your health, vitality, and joy at the forefront of your mind.

 

In order to preserve the intimacy of the group and optimize your experience, our groups are intentionally kept small, with a maximum of six participants. Each member is carefully vetted, guaranteeing a cohesive and uplifting atmosphere where everyone is invested in their personal growth and that of others. 

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Benefits of the small group program:

 

  • Guided journey to optimal health & wellness: My program provides you with a clear roadmap, helping you make informed dietary & lifestyle choices that truly nourish your well-being.

  • Inspiration from expert 'mini' lectures: Each month, you will gain insight into all aspects that impact your health & well-being. I offer a holistic approach that covers all angles of well-being - physical, mental, emotional, and even spiritual ..."360", so to speak!

  • Sustainable adherence: Break free from the cycle of starting and stopping diets & self-improvement projects. My program focuses on building consistent habits that last, ensuring you don't fall back into old patterns.

  • Empowering support system: Imagine having a circle of like-minded women cheering you on. Experience a powerful network of women who genuinely understand your journey and provide unwavering support.

  • Steadfast accountability: Your peers become your accountability partners. With their encouragement, you'll stay on track towards your goals, fostering determination and connection.

  • Intimate group atmosphere: The small group setup guarantees an intimate setting where you can truly connect with fellow participants. With a maximum of six members, you'll be able to express your authentic self in a harmonious environment.

  • Year-round empowerment: I offer two cycles annually, running from January through May and then again September through December.  Bi-monthly meetings maintain your momentum, and, depending on participants' locations, we come together at least once during the summer for a cherished face-to-face celebration of our journey.

  • Economical membership options: I believe in accessible wellness. Choose between a modest monthly fee of $30 or an even more affordable rate of $125 for the full 5-month winter/spring program, or  $100 for the 4-month fall program, if paid ahead. I accept Venmo, cash or check.

  • Exclusive benefits for coaching clients: As a current coaching client, you receive this group program as a complementary extension of your journey, 
    amplifying the value you receive.

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